MEDITATION JOURNEY by Chopra Center Certified Instruction
Practiced for thousands of years, meditation is a powerful tool for rediscovering the body’s own inner intelligence. Mantra meditation is the most effortless, enjoyable, cost-effective technique that we have for youthful, health-filled longevity.\
Join us as we explore the realms of consciousness and the truer nature of reality.
Your journey begins with an opening discussion on the whys and wherefores of meditation. Then you will indulge in the beautiful coherence of group meditation with like-minded souls as you are led by a Chopra Center Certified Instructor.
This class concludes with a Q&A session affording an opportunity for all of your questions to be answered.
Life Yoga Nola 5422 Magazine St.
CHOPRA CENTER CERTIFIED YOGA MASTER CLASS
Master Class begins with a 30 minute exploration in yoga philosophy, mantra, chakras, pranayama, and more followed by a 90 minute asana/pranayama/chakra toning class in the Chopra Center’s signature Seven Spiritual Laws of Yoga style.
The primary purpose of the Seven Spiritual Laws of Yoga is not to champion a particular style or sequence of poses (asanas). Rather, it is to encourage the intention of using yoga to enliven awareness. Therefore, no matter what yoga method you find more appealing (flow, hot, power, restorative, etc.) mastering the Seven Spiritual Laws of Yoga will add value to your practice, giving you new tools that will deepen and expand your existing practice, whatever styles you prefer.
Yoga is more than a system of physical fitness. It is a science of balanced living, a path for realizing full human potential. When adhered to and practiced mindfully, the yoga principles and techniques of The Seven Spiritual Laws of Yoga can be the keys to unlocking your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
The Pilates & Yoga Loft 617 Metairie Rd.
For Detailed Information About Upcoming Events
Please Email: RSVP@ChopraCenterCertifiedInstruction.com or Call 561-908-4800
Transform NOLA 8422 Oak St.
Nola Yoga Loft 2042 Magazine St.
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