Chopra Center Certified Yoga Class Series
7 x 75 minute semi-private classes
Tuesdays 8:45-10pm March 14-May 2 (with no class on April 11)
Class size is restricted to four students only for the whole series.
ONLY ONE SPOT LEFT!
For more information and to register for this special event, please click here.
Who Should Attend?
This seven class series is for serious learners who feel an inner stirring to explore the ancient and authentic roots of yoga and to discover how to turn each yoga class into the moving meditation it is meant to be. Whether you are new to yoga or an experiened yogi, all physical levels are welcome. While variations will be offered to support your own asana level, the focus of this series is to fully integrate the principals of the Seven Spiritual Laws of Yoga over the course of the 7 week series. Integration of these principles is accessible to everyone who has the desire to learn.
What to Expect:
Each class is a 75 minute asana/pranayama/chakra toning class in the Chopra Center’s signature Seven Spiritual Laws of Yoga style. In this style of yoga, we invoke mantra and intention during every class and enliven and balance the chakras using their corresponding mantras. Each asana class in the series will include a focus on one of the 7 main chakras; energy centers that are the juncion points between consciousness and matter. Each class concludes with chakra toning for all 7 main chakras.
The primary purpose of the Seven Spiritual Laws of Yoga is not to champion a particular style or sequence of poses (asanas). Rather, it is to encourage the intention of using yoga to enliven awareness. Therefore, no matter what yoga method you find more appealing (flow, hot, power, restorative, etc.) mastering the Seven Spiritual Laws of Yoga will add value to your practice, giving you new tools that will deepen and expand your existing practice, whatever styles you prefer.
Yoga is more than a system of physical fitness. It is a science of balanced living, a path for realizing full human potential. When adhered to and practiced mindfully, the yoga principles and techniques of The Seven Spiritual Laws of Yoga can be the keys to unlocking your full creative potential, your capacity for love and compassion, and your ability to find success in all areas of life.
Lorin Flaum is a Chopra Center Certified Vedic Educator, personally trained by Dr. Deepak Chopra, Dr. David Simon and the staff of the Chopra Center over the past 20 years in Yoga, Meditation, Ayurveda, Vedanta, Consciousness, Science & Spirituality and more.
Don’t miss this rare opportunity to take your practice to the next level with these ancient and authentic teachings as translated by Dr. Deepak Chopra.
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