Welcome … to a world overflowing with gifts … ready and waiting for you.

Meditation… Yoga... Ayurveda… and More

The Seven Spiritual Laws of Yoga

A unique form of hatha yoga that blends the 5,000-year-old yogic tradition of India with the principles of Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success.

Students cultivate a deep state of body-centered restful awareness, and learn how to maintain balance and calm in the midst of life’s daily stresses.



An ancient consciousness-based system of healing whose focus is on bringing us into balance at every layer of our being.
We are not just bags of molecules and to fully understand what is going on with our health at any time, we need to consider all aspects of our being.
Ayurveda gives us a model that empowers us with the tools to understand and address these imbalances as the ultimate authority on our own mind-bodies. 

Ancient.   Authentic.   Comprehensive.   Proven.   Guaranteed.

Chopra Center Certified Instruction Meditation Yoga Ayurveda

"There are so many gifts still unopened from your birthday."   -Hafiz, ancient sufi poet

Welcome … to a world overflowing with gifts … ready and waiting for you.


Dear Friends,

Our soul’s unique call comes at its own time and in its own way.  The very fact that you are here reading this page is an indication of your soul’s own desire for more expansion, more love, more peace, more joy, greater health and vitality, a greater sense of purpose and fulfillment….quite simply….more of everything that you are meant to be in this lifetime.

I have witnessed the immense power of these teachings in countless students, including myself.  I have seen them work effortlessly time and time again …and I know it will be the same for you. 

In order to receive the immense benefits of these ancient wisdom traditions, there is no need to adopt any particular religion or dogma. No need to run out and make drastic changes to your life.  Simply create the space to allow yourself to open to the beautiful wisdom of these teachings.  From there, allow your own higher self to decide what is right for you.  Your true self already knows all of these answers.  Your true sense is always calling out to guide you.

I invite you to explore the offerings herein.  Whatever may resonate with you, I’m here to answer any questions you may have. 

This is why I teach. If I can share anything that will bring more peace and joy and love into your life, my heart overflows with gratitude.  There are few things better in this life than sharing these beautiful teachings with others and witnessing as their wisdom transforms lives.  I am truly humbled by the experience each time.

I look forward to connecting with you soon.

Nothing But Love,

The Chopra Center's Signature Meditation Technique
Primordial Sound Meditation:

The most effortless, enjoyable, cost-effective tool that we have for youthful, health-filled longevity. Experience the profound peace and expanded awareness that lies beyond the mind’s noisy thought traffic, beyond the 60-80,0000 thoughts we each have every day.
Ancient. Authentic. Comprehensive. Proven. Guaranteed.